Why I Created The Physio Guide Network
“And you will know the truth, and the truth will set you free." – John 8:32
This profound quote resonates deeply with me because, sadly, the medical field often falls short of this ideal. Throughout my journey, I’ve faced immense frustration with the misinformation and misleading education found in physical therapy programs, across social media, and within various clinical settings. That’s why I set out to create something different—an honest, transparent, and evidence-based resource grounded in integrity and truth.
Navigating the world of physical therapy, rehabilitation, fitness, and nutrition can be incredibly daunting, especially with the abundance of conflicting information available. Also, finding the proper care should not feel like a struggle, so I created The Physio Guide Network (TPGN), a reliable resource for precise and accurate information for healthcare professionals and an educational platform for patients seeking guidance.
TPGN also serves as a referral platform that connects you with the USA's best rehabilitation and performance professionals. With TPGN, you can quickly find the right help, allowing you to focus on what truly matters—your health and success.
ME!
Welcome!
I’m Ernesto Mendez, a dedicated physical therapist with over nine years of experience empowering individuals to achieve their best health and performance. My passion is to be the best physiotherapist and person I can be to help others. I believe care should be practical, accessible, personalized, and empowering. Fluent in English and Spanish, I specialize in manual therapy, dry needling, and custom exercise programs tailored to individuals from all backgrounds.
My mission is clear: to help individuals recover, move better, and live stronger lives while providing fellow therapists with the resources and mentorship they need to thrive in the clinic.
Certifications & Experience
PT and DPT since 2016– Since 2016, from Thomas Jefferson University, Philadelphia, PA
Orthopedic Manual Physical Therapy – 9 years of experience
Osteopractic Certification – The American Academy of Manipulative Therapy (AAMT), 2024
Certification in Advanced Dry Needling (Levels 1-4) – The American Academy of Manipulative Therapy (AAMT), 2024
Certification in Spinal Manipulation (Levels 1-4) – The American Academy of Manipulative Therapy (AAMT), 2024
Orthopedic Clinical Specialist (OCS) – Since 2019
Temple Manual and Orthopedic Residency– 2018
Certified Strength and Conditioning Specialist (CSCS)
Entrepreneur – Private Cash-Based Practice: Movement 4 Wellness, LLC
CrossFit Level 1 Coach
Certified Olympic Weightlifting Coach – USA Weightlifting (USAW)
Real Estate Aficionado and Investor – Since 2022
Soon to be FAAOMPT